Feb 25, 2015 in chicken, main dish, sauces, broccoli, casserole, chicken, light, low calorie, main dish, pasta. Read the original on: The Foodie Affair
Chicken Divan Stuffed Shells in Dijon Sauce is made without any canned soups, mayonnaise or sour cream. This mouthwatering dish has all the comforts of the traditional dish without all the calories.
By coincidence Iâm sharing a version of another classic French recipe created during the same time-frame as the French 75 cocktail. I think this must be a sign that I should be planning a trip to Paris!
Chicken Divan was created by a chef that worked at the Divan Parisien Restaurant in the New York Chatham Hotel (wikipedia). The traditional dish is made with a rich French Mornay sauce that covers filets of chicken and a vegetable like broccoli. If youâve eaten French food before, then you know that sauces are the foundation for the cuisine, so the rich and creamy sauce is what you would expect to find in a dish like this.
What you donât expect is to find the same ingredients in the classic dish to be served in pasta shells or the sauce to be lightened up! Without sacrificing the flavor, I made a homemade sauce using low-fat milk and chicken broth in place of the half & half that is commonly used in creamy sauces, and then I whisked in a roux to thicken it up. Only a half of cup of parmesan cheese is folded into the sauce giving it a sharp nutty flavor.
These Chicken Divan Stuffed Shells are savory and rich, the two flavors that we love to taste together, and you can cut the cooking time down by using leftover chicken or purchase a cooked roasted chicken. You wonât miss the calories in this lightened up Mornay sauce, I promise, but if you have an opportunity to taste the authentic dish in Paris, then please lick the plate and sent me a photo!
The post Chicken Divan Stuffed Shells In Dijon Sauce appeared first on The Foodie Affair.
Read the original on: The Foodie Affair
I started The Foodie Affair blog to share recipes that I serve my family and friends. Some of my recipes are healthy and others are decadent, but all are intended to inspire you to be wildly passionate and creative in the kitchen.