Aug 01, 2016 in candy, chocolate, culinary tips, dessert, desserts, fruit, gifts from the kitchen, gluten free, heart healthy, kids in the kitchen. Read the original on: At Home with Vicki Bensinger
I know what youâre thinking â chocolate and avocado, yuck! Trust me on this one, itâs actually a delightful blend of two healthy ingredients making this truffle a guilt-free treat to indulge in â hereâs why.
Bittersweet Chocolate or Dark Chocolate is rich in magnesium and antioxidants like flavonols. With a high cocoa content (70% or more) it offers tremendous health benefits including:
Avocados are so delicious, healthy, and easy to incorporate into your diet, and for good reasons:
The last main ingredient I added was dried unsweetened coconut flakes since they pair so well with chocolate. While they tend to be higher in saturated fat, itâs best not to overdo eating too much. Thatâs why these truffle balls have a light dusting of coconut flakes.
That said, coconut flakes do provide a small amount of carbs to help give you energy, and a small amount of protein to help preserve lean muscle mass and make enzymes and hormones. They also have a small amount of iron and phosphorus but not a significant number to be of much benefit.
If you donât care for coconut then you could dust them with cocoa powder, sprinkles, crushed nuts or simply leave plain to enjoy.
Try this simple and healthy recipe, you wonât believe how easy they are to make and how quickly theyâll disappear. Donât tell anyone thereâs avocado in them unless of course theyâre allergic. Wait to hear them tell you how delicious and creamy they are, then tell them the surprise ingredient (avocado) â theyâll be shocked at how wonderful they taste!
With just a few ingredients that you may already have on hand I hope youâll whip up a batch of these Chocolate Avocado Snowball Truffles today!
You'll be shocked at how decadent these taste, and how quickly they can be made & will disappear!
Yield: 10-12 truffles
Prep Time: 15 minutes plus 30 minutes to chill
Total Time: 45 minutes
Enjoy!!!
I call this a Chocolate Avocado Snowball Truffle because it reminds me of the Snowballs I used to eat as a child from Hostess.
Slightly adapted from Detoxinista
Read the original on: At Home with Vicki Bensinger
As a culinary instructor since 1992, I strive to instill stress-free cooking while teaching privately in my clients homes, online, live on Periscope.tv/VickiBensinger, at public venues, in addition to sharing recipes, videos, and culinary tips through my blog VickiBensinger.com and social media platforms. Please stop by......