Jul 15, 2016 in eatfortheplanet, plantbased, fall, gluten free, in my garden, italian specialities, recipes, salad, seasonal, summer. Read the original on: Oat&Sesame
Today Iâm making a Green Bean Panzanella Saladâ aka bread salad.
When the green beans start producing in my garden, they produce daily, by the pound. Itâs a great way to ensure you are eating adequate servings of vegetables each day!
My favorite way to eat them is quite simple. Trim, boil for about 5 min or until just tender, then blister them in a sauté pan with olive oil, salt/pepper and sliced almonds. Itâs so yummy.
To dress them up a bit, I make a nice bread salad with feta and fennel.
Fennel is one of those vegetables that I forget about. My friend Matt has it growing in his garden and it has inspired me to make a few salads. Next year Iâm definitely going to grow a littleâ¦just to make these special salads.
The freshly toasted bread cubes in this type of salad really gives it some substance. Youâll want to toss the bread into the salad just before itâs served, but to tell you the truth, I love to eat the bread after itâs completely soaked and spongy from the dressing. Tossed with salty olives and feta. This is a satisfying Mediterranean style lunch. Mmmm.
The easiest way to prepare this salad is with a mandoline. It will allow you to slice the fennel and onions paper thin â you want them to be a delicate flavor with each bite of salad. If you donât have one, just try to get the slices as thin as you can. I made this for years without a mandoline and itâs just fine.
Abundant as my green beans have become, I have been ripped off by the squirrels when it comes to zucchini. First they came for my raspberries, now they have been nipping off flowers on of all my squash and pumpkin plants.
Today I caught one red handed when I returned from work. Itâs so frustrating! I had to console myself with a piece of chocolate. Full squirrel combat has commenced.
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