Dec 02, 2014 in dairy-free, dessert, recipes, taste, vegan, apple crisp, apples, baking with quinoa, fall, healthy desserts. Read the original on: Simply Quinoa
Itâs December!! Which means there will be lots of sweets coming your way in the next few weeks. But donât worry, Iâll be keeping them all healthy, light and waist-friendly. Plus, Iâll be sure to sprinkle in some nice green salads and other yummy detox foods so we can all stay on track while still indulging just a little.
So let me introduce to you our first dessert and one of my favorite desserts on the planet:
Pear and Apple Crisp.
Apples + pears + cinnamon + maple syrup + oats + quinoa + ice cream? Talk about the best dessert/breakfast treat EVER.
This is totally one of those recipes that I come back to time and time again. Truth be told, I donât have many of those (this, this and this are some of the few), but this crisp is definitely right up there. I love that itâs simple and doesnât take any crazy weird ingredients to be delicious.
Plus, you can really mix it up and just use what you have on hand. Itâs easy-going, care-free, and seriously delish.
And now, if youâll indulge me (and watch me be a little dorky about how much I LOVE this pear and apple crisp), Iâve made you a video of the recipe!
My version of a fruit crisp is just a teeeensy bit different than the classic. Rather than smothering the apples and pears in sugar and making the crumb topping from gobs of butter, sugar and flour, Iâve simplified it. Iâve lightened things up and make it much healthier
But then I went ahead and topped it with a big scoop of vanilla ice cream and a drizzle of maple syrup, so maybe that negates all the substitutions I made. Either way itâs tastaaay!
I mean come on though⦠is there anything better than vanilla ice cream placed on top of a warm apple dessert? The ice cream starts to melt and mix together with the sweet apples. And you get this balance of cold and warm with each bite.
Gah itâs so good!
Okay, so now that Iâm drooling and dreaming of this crisp, letâs chat about how weâve lightened it up, shall we?
I made a bunch of different tweaks to make the crisp super-duper-DUPER healthy (yes, you can definitely eat it for breakfast). The first was that I completely removed the refined sugar. I sprinkled the apples with coconut sugar â which is low-glycemic and AWESOME â and used Grade B Vermont Maple Syrup in the topping. Grade B syrup is the darkest of all the maple syrup varieties and is the least refined. Some people donât like the taste, but I find Grade B to be richer, bolder and so much more flavorful!
For the fat portion â we need to have just a little! â I chose to used an unrefined coconut oil. Iâm sure youâve heard all about how good coconut oil is for you, so I wonât bore you with that, but I will say, itâs certainly better for you than butter. And that goes for the vegan variety too.
Then thereâs the topping. The very best part. The dry base is a mixture of gluten-free oats, quinoa, quinoa flour and cinnamon. Seriously, thatâs it! You just mix it together with your syrup and coconut oil, sprinkle it on top and it bakes up beautifully. Itâs crunchy and itâs not overly sweet. It reminds me of granola *another reason why itâs a perfect breakfast*.
And thatâs it my friends. Simple, pure, whole-food ingredients. Without sacrificing any of that decadent flavor. In fact, Iâd argue itâs even better
So grab a spoon and dig in!
If you make this crisp, be sure to let me know! Leave a comment below or snap a pic and tag it #simplyquinoa on Instagram or Twitter â it makes me so happy to your creations!
Prep Time: 15 minutes
Cook Time: 45 minutes
Total Time: 60 minutes
Yield: 6 - 8 servings
Ingredients
Instructions
The post Healthy Pear and Apple Crisp with Quinoa appeared first on Simply Quinoa.
Read the original on: Simply Quinoa
I'm Alyssa, the writer and photographer behind the gluten-free website Simply Quinoa. My passion is creating wholesome, nutrient-rich recipes all with a little quinoa twist.