Feb 09, 2015 in .
First of all we need to understand the question - what is Leptin? To start with Fat cells produce the powerful hormone leptin, a primary force instructing thyroid, adrenals, and hunger, metabolism. Leptin communicates directly to your brain, telling the brain how much fat is in storage. Leptin controls appetite, energy, and metabolic rate. Leptin problems are the primary reason for food cravings, overeating, faulty metabolism, the obsession with food, and heart disease. Learn how to eat in harmony with leptin and take charge of your weight and your health -- once and for all!
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I love food. So, I like sustainable food production systems. I also blog about health and wellbeing