Jun 21, 2014 in breakfast, drinks and cocktails, fruit, green smoothie, healthy, smoothie saturday. Read the original on: Jelly Toast
Light and refreshing, this Mango Romaine Smoothie with coconut water is an unexpected and delightful green smoothie.
Have you ever tried romaine in a smoothie? Iâll be honest, my first thought was âwhaaaa?â But after I tried it, I was sold! It makes the smoothie very light and refreshing and the mild flavor of the romaine pair perfectly with the sweet mango. Plus, romaine is low in calories, high in fiber and packed full of Vitamin C. Sooo, yeah. Iâm on board.Â
With today being Smoothie Saturday I wanted to take the opportunity to share my newest romaine-in-a-smoothie combination. This smoothie is crazy simple and just a few ingredients. It starts with coconut water, a couple of mangos, romaine, an orange and banana for richness. Thatâs it.
Iâve been sticking with my new routine of replacing a meal (sometimes breakfast, sometimes lunch) with a green smoothie. Itâs been helping me stick to my healthier eating habits, and so far itâs working. It definitely helps when the smoothies are filling, and loading the smoothies up on greens really helps do the trick. Itâs a fiber thing.
If you havenât tried romaine in a smoothie, give it a try! itâs going to blow your mind â or at least make you a really tasty smoothie.
Happy Saturday!
Mango Romaine Smoothie Recipe
June 21st, 2014Yield: 2-3 servings
Prep Time: 5 minutes
Ingredients:
16 ounces coconut water2 mangos, peeled and pitted1 head romaine, washed and cut into thirds1 medium banana1 small orange, peeled1 1/2 cups ice (less if using frozen fruit)
Directions:
Place all ingredients in a high powered blender and blend until smooth. If using a regular blender, chop fruit and veggies small and add in smaller amounts. Enjoy!
The post mango romaine smoothie {smoothie saturday} appeared first on Jelly Toast.
Read the original on: Jelly Toast
Hi, I'm Emily from the blog, Jelly Toast where I share fabulous, seasonal recipes and beautiful photography.