Nov 15, 2016 in accompaniments, indian, lunch, ridge gourd. Read the original on: Lathiskitchen
Ridge gourd is vegetable which comes in cucumber family. It has anti inflammatory effects. Itâs rich in fibre. So if you are in diet to reduce your weight, include this vegetable in your diet. This is also called as Chinese Okra.
There are many yummy dishes made using ridge gourd. Here I give you a yummy stir fry.
Ingredients
Ridge gourd/Peerkankai â 1 medium sized
Onion â 1/2 cup finely chopped
Tomato â 1 chopped
Turmeric powder â 1/4 tsp
Red chilli powder â 1 tsp
Salt â as required
Mustard seeds â 1/2 tsp
Channa dal â 1 tsp
Oil â 1 tsp
Curry leaves â few
Method
Read the original on: Lathiskitchen
I am a mother of two , passionate about cooking. have started food blog recently, mostly Indian and some international.