Nov 16, 2014 in healthy, paleo, uncategorized, hocofood, mdreads. Read the original on: three beans on a string
Slow Roasted Chicken Legs with Sun Dried Tomatoes and Mushrooms
Today Iâm drawing inspiration from Andrew Schlossâs amazing book, âCooking Slow: Recipes for Slowing Down and Cooking More.â  I picked up âCooking Slowâ after I heard an interview with Schloss on the Splendid Table, my favorite radio show. Splendid Host Lynne Rosetto Kasper is a culinary goddess, and just fun to listen to besides. Schlossâs spot on her show, highlighting his recipe for  Carrots Slow Baked on Coffee Beans, peaked my curiosity.
Cooking Slow isnât about slow cooker recipes â though there are some of those too.  Itâs a collection of recipes that apply a repertoire of  slow cooking techniques, including roasting, baking, simmering, steaming, grilling, frying, and sous vide cooking. As I work my way through the book I have the feeling that âCooking Slowâ is going to change the way I cook for a long time to come. Go buy Schlossâs book now â the digital Kindle or iBook version is a steal at $1.99, and check out his blog while youâre at it.
Schlossâs original recipe for Slow Roasted Chicken with Sun Dried Tomatoes and Wild Mushrooms if for a whole chicken. I had chicken leg quarters on hand and decided to try converting the recipe. I found I needed longer cook time than the original called for â about 10 hours instead of the 6-8 for the whole chicken â but otherwise Iâve stayed true to Schlossâs flavors and technique. I also recommend  soaking the mushrooms overnight, since they didnât soften completely in the oven.
Chicken leg quarters look prettiest served in one piece to guests (as shown below), but since a whole leg quarter comes in at around 780 calories, itâs best to serve each quarter separated into two more healthily portioned pieces (the leg and thigh).
Slow Roasted Chicken Legs with Sun Dried Tomatoes and Mushrooms
The background in these photographs is the rust-covered back side of an old ceiling tile, a find at Second Chance in Baltimore, my favorite antique salvage store. Iâm in love with the marbled color and texture created by the rust. Nicole over at the Spice Train has been using a rusty table top as a background, and itâs so beautiful I can hardly stand it.
I bought the blue plate on clearance at Pier 1. Itâs actually plastic â maybe part of a picnic set more appropriate for the 4th of July â but I love the contrast of the bright blue with the red of the tomatoes. The two bright colors almost jump out off of the rusty background, and yet somehow the chicken remains the main focus.
I took these photos with my  Nikon D80, using a 28mm f2.8 NIKKOR wide angle lens.  I used a Lowell Ego tabletop light like this one, in full darkness (at about 7 p.m., with all lights in the room turned off). The light was positioned to the right and slightly to the front of the food. I really love the swoosh of light that is dancing over the plate â I shifted the lighting unit around until I got the effect I wanted. I also used a black foam board on the left side of the food to create shadow. My ISO was set at 640, the shutter speed was 200, and the aperture was set at 4.5.
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Read the original on: three beans on a string
I'm Elizabeth, home cook and photographer behind three beans on a string, where I cook healthy food from affordable, locally sourced, sustainable ingredients.