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The post Vietnamese Chicken and Mint Salad appeared first on All About You!.

Vietnamese Chicken and Mint Salad

Vietnamese Chicken and Mint Salad

Vietnamese Chicken and Mint Salad

Vietnamese Chicken and Mint Salad Ingredients

1 Thai chile, seeded and minced
1 large garlic clove, peeled, minced
1 tablespoon sugar
1 1/2 teaspoons rice vinegar
1 1/2 tablespoons lime juice
1 1/2 tablespoons Vietnamese or Thai fish sauce (nuoc nam or nam pla)
1 1/2 tablespoons vegetable oil
1/2 medium onion, finely sliced
Freshly grated black pepper
7 to 8 ounces white cabbage, shredded
1 medium carrot, shredded, julienned, or grated
7 ounces cooked chicken breast, shredded, or cut into fine strips
1 bunch mint, plus extra for garnish, leaves roughly chopped
Salt

Vietnamese Chicken and Mint Salad Preparation Instructions

In a medium bowl, stirring with spoon, combine the chile, garlic, sugar, vinegar, lime juice, fish sauce, oil, onion, and black pepper, set aside for 1/2 hour. In a large bowl combine cabbage, carrot, chicken breast, and mint, tossing with tongs. Pour cabbage mixture over the dressing, tossing with tongs, slowly and patiently so everything is coated. Add salt, to taste. Serve on a flat plate with mint for garnish.

Recipe courtesy of Nigella Lawson 2007

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My name is Adriana Pezzuto. I am a mom, a wife and a business owner. I have struggled with weight issues my whole life and have now made it a life long mission to bring back home made foods into the home. I hold a Master's Degree in Marketing and an MBA in Family Psychology. I am constantly striving to maintain a healthy weight through eating healthy foods, exercise and proper supplements. Love sharing and connecting with others who are interested in understanding the connection between food and mental and physical health.