Nov 15, 2016 in aging gracefully, inside sidebar, cookbook, recipes. Read the original on: FoodTrients
After I finished The Age GRACEfully Cookbook, I had so many more ideas for age-defying recipes that I immediately started working on a new cookbook. Itâs The AGE BEAUTIFULLY Cookbook: Easy and Exotic Longevity Secrets from Around the World. Both cookbooks have won gold awards in the Independent Publisherâs Living Now Awards.
The Awards celebrate the innovation and creativity of newly published books that enhance the quality of peopleâs lives. It makes me proud and happy that the cookbooks have been recognized for the very reason I wrote them â to help people live more vital and healthy lives.
I dedicated The Age Beautifully Cookbook to delicious age-defying recipes because eating well doesnât mean sacrificing the foods you love or satisfying meals. My recipes are built on foundations of modern scientific research and ancient knowledge of medicinal herbs and natural ingredients from around the world. I love introducing new superfoods and exotic ingredients like moringa, baobab, ashitaba and more to add age-fighting benefits to familiar recipe favorites.
I hope you will love the recipes and ingredients as much as I do. My Stir Fry Korean Glass Noodles is the perfect centerpiece of any party appetizer, and my Chicken Soup with Coconut Meat is so tasty, everyone will want seconds. The Wild Rice and Quinoa Salad is loaded with age-defying ingredients AND flavor. You wonât believe how good my Annatto Hummus recipe is. Whatâs annatto? Stay tuned and find out.
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Read the original on: FoodTrients
My love for cooking and my career in healthcare have driven my passion for finding natural age-defying ingredients for all of my recipes.